By admin, 7 months and 3 days ago

NEAT: How Everyday Movement Keeps You Slim

In the ongoing science of weight regulation, one buzz-term that has garnered some recent attention is a phenomenon called \»NEAT\» (non-exercise activity thermogenesis). In plain English, this is the energy expended in everything we do that doesn\'t inv [...]

Link: Diet Blog





Tags: ongoing, science, weight, regulation,, buzz-term, that, garnered, some, recent, attention, phenomenon, called, «NEAT», (non-exercise, activity, thermogenesis)., plain, English,, this, energy, expended, everything, that, doesn't, involve, eating,, sleeping, sport-related, activity., This, include, walking, work,, typing,, fidgeting,, talking, performing, other, daily, tasks, such, shopping..., [...]

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