Good carbs = low blood pressure
Filed under: Diet, PreventionReducing your risk of heart disease could be as easy as changing up the type of carbs you eat -- from refined carbs to whole grains. In fact, according to recent studies, eating just one serving of whole grains can reduce [...]
Link: The Cardio Blog
Tags: Filed, under:, Diet,, PreventionReducing, your, risk, heart, disease, could, easy, changing, type, carbs, from, refined, carbs, whole, grains., fact,, according, recent, studies,, eating, just, serving, whole, grains, reduce, your, risk, high, blood, pressure, That, might, seem, like, much,, it's, pretty, promising, result, such, small, change, your, lifestyle., Imagine, difference, could, make, your, heart, health, changed, your, grains, whole, grains?Cutting, your, blood, pressure, risk, easy, switching, from, regular, pasta, whole, wheat,, [...]
